Let’t talk about biohacking and sleep… You’ve probably heard of biohacking (if you haven’t, start HERE), so today lets talk a little bit about why I even started researching this health trend; biohacking and sleep. I’ve struggled with falling asleep for about a decade and guess what, it sucks! Never feeling fully rested takes a toll and a half on you in every possible way – physically, mentally, emotionally, spiritually, etc. It’s no way to live! I’ve tried pretty much…
-
Matching Pajama Sets Will Change Your Life
Read moreAt work recently, we were shooting pajama sets (I’m a stylist so I mean “shooting” as in “taking pictures” not “shooting” as in “putting pajama sets on top of a fence with some old tin cans and using them for target practice”) and the model said, with a bit more attitude than I cared for, “what kind of dork wears matching pajamas?”. I went to speak up but I experience a brief moment of shame and thought “wait, am I…
-
Honest Review: Not Pot Sleep Gummies
Read moreI have a terrible time falling asleep. I’ve tried all the tips; no screens before bed, blue light glasses, no caffeine after 2pm, no caffeine at all, lavender spray on my pillow. I tried it all, nothing worked. I had been using melatonin and after about a decade on and off, but it lost any positive effect it was having and I swear was keeping me up even later. People have been recommending CBD to me for years, but I’ve…