Midlife Glow-Up: It’s Not About Looking Younger
Let’s talk about the midlife glow-up… Somewhere along the way, we were sold a very specific idea of what a…
How to Cultivate Whimsy in Midlife (Yes, It’s Possible)
Recently I saw that “cultivating whimsy” is trending online. And I have to say, if you had asked me ten…
A Low-Key New Moon Ritual for Skeptical Women
Let’s talk about the new moon… If you’ve spent any time in the wellness or spiritual corners of the internet,…
Friendships in Your 40s: Why Your Circle Gets Smaller (and Better)
Lets talk about friendship in your 40s… One of the more surprising things about getting older is that your social…
Somatic Yoga: Everything You Need To Know
Let’s talk about Somatic Yoga… “Somatic” comes from the Greek word soma, meaning “the living body.” In normal people speak?…
5 Tiny Healthy Habits That Will Make You Feel Like You Have Your Life Together
Let’s talk about healthy habits… I get it, adulting (god I hate that word) in your 40s is just a…
The Great Skinny Jeans Debate
Let’s talk about skinny jeans… Let’s rip the Band-Aid off: skinny jeans have officially entered their “controversial public figure” era.…
What Is Perimenopause? What Every Woman Over 40 Should Know
Let’s talk about perimenopause… Picture it; Sicily…Wait, sorry that’s wrong. Picture it; you’re in your early 40s, living your life,…
How To Nail The Fisherman Aesthetic By Shopping Your Closet
Let’s be honest—fashion trends can be a lot. One minute, we’re all about clean girl minimalism, and the next, it’s…
Why Seasonal Eating Might Be The Ultimate Hack for Women Over 40
Ladies, let’s talk about food—specifically, the kind that actually loves us back. By the time we hit 40, our bodies…