A Simple Full Moon Ritual for Letting Go (Libra Edition)
Let’s talk about a full moon ritual… Specifically, the full moon in Libra — which, if we’re being honest, sounds…
5 Crystals for When Life Feels Like a Dumpster Fire
Let’s talk about crystals… There are seasons of life where everything feels relatively calm and manageable. And then there are…
How To Spring Cleaning Your Beauty Routine
Let’s talk about spring cleaning your beauty routine… There’s something about spring that makes you want to get your life…
Spring Equinox Intentions for Your Next Chapter
Let’s talk about the Spring Equinox… There’s something about the start of spring that feels different. Not in a loud,…
Is Pilates Actually a Workout for Your Brain?
Let’s talk about pilates… The other day in Pilates class, somewhere between attempting to keep my core engaged, not knock…
Just A Simple Spring Equinox Ritual
Let’s talk about the Spring Equinox… If you’ve so much as dipped a toe into the woo woo side of…
Midlife Glow-Up: It’s Not About Looking Younger
Let’s talk about the midlife glow-up… Somewhere along the way, we were sold a very specific idea of what a…
How to Cultivate Whimsy in Midlife (Yes, It’s Possible)
Recently I saw that “cultivating whimsy” is trending online. And I have to say, if you had asked me ten…
A Low-Key New Moon Ritual for Skeptical Women
Let’s talk about the new moon… If you’ve spent any time in the wellness or spiritual corners of the internet,…
Friendships in Your 40s: Why Your Circle Gets Smaller (and Better)
Lets talk about friendship in your 40s… One of the more surprising things about getting older is that your social…