• heart health

    Heart Health Made Easy: Walking For Heart Health

    September 20, 2023 Heather

    Let’s talk about walking for heart health… We know life can get a little hectic, what with juggling work, family, friends, our favorite Bravo shows, and an endless to-do list. But here’s some good news, taking a daily stroll can be your secret weapon against heart disease. Yup, you read that right, just a humble walk! So let’s chat about the benefits of walking for your heart and why it’s the perfect activity to keep your ticker in tip top…

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  • Everything You Need For A Successful Hot Girl Walk

    May 7, 2023 Heather

    Lets talk about Hot Girl Walk necessities… I don’t know where you live, but here in Boston it looks like spring is finally here…PS wouldn’t it be crazy if I did know where you live? And spring for me means one thing, the return of the Hot Girl Walk! Yes I know I can go on walks in the winter but your girl does not like the cold, ok? Because it is in my nature to make everything complicated, I…

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