Let’s talk about easy ways to calm down… Life can sometimes throw us a curveball, and in those moments it’s essential to have a few tricks up our sleeves to find our zen. Whether it’s work stress, family chaos, or just the general hustle and bustle of life, we need a little calm in our lives. So grab a cup of tea (but only if that helps you calm down of course) and let’s chat about some easy ways to…