What Is Perimenopause? What Every Woman Over 40 Should Know
Let’s talk about perimenopause… Picture it; Sicily…Wait, sorry that’s wrong. Picture it; you’re in your early 40s, living your life,…
The Best Seasonal Produce to Eat in April
Let’s talk about April seasonal produce… April is here, and you know what that means—spring is finally showing off. Ok,…
Why Seasonal Eating Might Be The Ultimate Hack for Women Over 40
Ladies, let’s talk about food—specifically, the kind that actually loves us back. By the time we hit 40, our bodies…